Body Dysmorphic Disorder

“I CAN’T GO…I LOOK DISGUSTING”: UNDERSTANDING BODY DYSMORPHIC DISORDER

“My nose looks so strange. I’m know it’s deformed. That’s why everyone stares at me and the first thing they notice about me! How can people not notice my horse face? My new haircut does exactly what I wanted it to do—hide my disgusting nose.” […]

Conquering BFRB-Related Shame

“As the success of Dr. Pimple Popper (dermatologist Dr. Sandra Lee, known for her YouTube channel squeezing blemishes) shows, people love to see a perceived imperfection removed. What happens when these normal grooming behaviors get out of control? Body-focused repetitive behaviors (BFRBs) are a group of related disorders that cause people to repeatedly touch their hair […]

BFRB Related Shame
Hoarding Disorder

HOARDING DISORDER: THE WEIGHT OF THE THINGS WE OWN

Looking through pictures in an old photo album or snapshots of moments on our phones is a way that we can fondly look back on memories that we wish to revisit. It may be hard to delete or throw away any of those photos when faced with the reality […]

MAINTAINING FITNESS HABITS AS WE REOPEN

“The last few months have caused a big shift in the way we go about our daily lives, whether that be with our work schedules, time spent with family, or the way we exercise. People have taken matters into their own hands to stay active without access to a gym and corporations have come together during this time to find a way to make health and wellness a priority for their employees. […]

Healthy Habits as We Reopen
Woman Experiencing Anxiety from Covid-19

UNDERSTANDING AND RESPONDING TO INTENSE EMOTIONS DURING COVID-19

None of us could have ever imagined that a virus that started so far away from the United States in December of 2019 could have ever escalated to the closing down of our entire country and most of the world. Well, here we are into May 2020 […]

3 HOME WORK OUTS TO RELIEVE STRESS DURING QUARANTINE

“Exercise is a key factor contributing to optimal psychological health and plays an important role in regulating mood and self-esteem. Due to the current pandemic, many individuals are struggling to find the […]

Home workouts to relieve stress during COVID

state-of-the-art psychological services

Greater Baltimore Maryland Area

The Maryland Anxiety Center offers state-of- the-art psychological services for individuals in the Greater Baltimore Maryland region. The Maryland Anxiety Center specializes in the treatment of anxiety and related disorders from a cognitive behavioral perspective. Cognitive behavioral therapy (CBT) is the gold-standard psychological intervention for such conditions. It is a solution-focused protocol that utilizes a variety of strategies and techniques to address the relationship between thoughts, feelings and behaviors. The mission of The Maryland Anxiety Center is to help sufferers live full and productive lives.

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calming cup of coffee for anxious patients

Dedication to education

Professionals, Individuals, Families and Friends

We are dedicated to educating Professionals, Individuals, Families and Friends regarding the nature and treatment of anxiety & related disorders to end the stigma associated with mental health conditions. Services include an initial comprehensive evaluation and diagnostic assessment, individual therapy, group therapy, in vivo therapy (home/out-of-office), intensive and/or accelerated treatment modalities.

Areas of Expertise

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